The productivity hack that really works - FT中文网
登录×
电子邮件/用户名
密码
记住我
请输入邮箱和密码进行绑定操作:
请输入手机号码,通过短信验证(目前仅支持中国大陆地区的手机号):
请您阅读我们的用户注册协议隐私权保护政策,点击下方按钮即视为您接受。
FT商学院

The productivity hack that really works

Physical stamina is an oddly overlooked superpower in modern working life

In less than one week’s time, Britain may be led by a man with a capacity for work that his friends say is phenomenal, ferocious and slightly exhausting to watch.

I discovered this last week after reading one of the many biographies of Keir Starmer, or as I have come to think of him, Keir Starmina.

The Labour leader, who polls suggest will be the British prime minister after the July 4 election, can work and work with “ridiculously small amounts of sleep”, according to one of his ex-girlfriends, the barrister Phillippa Kaufmann.

“Keir’s ability to work is absolutely phenomenal,” she told biographer Tom Baldwin. “I’ve never known anyone like him.” 

Starmer’s Stakhanovite tendencies were evident early on. “I’ve never seen anyone be able to study like him,” reported a school friend who remembered him being “at his desk for hour, after hour, after hour”.

A person who knew him at university was quoted saying that, when everyone else was lying around shattered after a big night out, “Keir would always be up at six the next morning, getting on with his studies”.

And one of his oldest friends said Starmer’s discipline and drive were so vast that “sometimes, it makes me feel weary just thinking about the life he leads”.

Reading all this reminded me of an uncomfortable truth about modern working life and the profusion of goal-setting, time-managing, email-batching productivity “hacks” we are constantly told will speed us to career success. None are any match for the inbuilt stamina of a Starmer.

This ought to be obvious. But I don’t think it is in a world where publishers are churning out as many as three books a day on how to be more productive at work, and sites such as TikTok burst with advice on how to do more faster.

The upshot of this industrial-strength guidance is the belief that productivity soars once one latches on to the right habits and work practices. Alas, it is not quite that simple.

I first began to grasp the importance of physical durability in my twenties when I bowled up to a famous older female reporter and asked her for the secret to success in journalism.

I had expected to hear her talk about the art of extracting information from sources; or being well-informed, or writing well. Instead, she gave an abrupt one-word answer: “stamina”.

I thought this odd but as time went on I kept seeing evidence of her point. A lot of persistently successful people keep working when lesser physical beings wilt with exhaustion, the flu or a general failure to function. That journalist herself is, at the time of writing, still a prolific commentator, researcher and writer — just days away from her 80th birthday.

Mental stamina, like physical staying power, is a gift, although it does have downsides.

Starmer was once so engrossed at his desk in a London flat he was sharing that he failed to notice two burglars were inside knocking off the TV and video recorder.

Life with a remorseless worker can also take its toll on family and work colleagues.

“Bed, woman!” Denis Thatcher would sometimes tell his wife Margaret, the late former British prime minister, who was said to get by on just four hours sleep a night.

Opinions differ about how well Baroness Thatcher functioned on this much sleep, which is comforting to those of us who prefer at least seven good hours of shuteye. 

Thankfully, being in the sleep elite is far less fashionable now that work-life balance is treated seriously. It is also worth remembering that stamina does not guarantee success. 

The business world has long been full of executives bragging about how little sleep they need but very few reach the heights of a chief executive such as Apple’s Tim Cook, who has said he likes to wake up before 4am and do an hour of emailing and a workout before heading to work. 

Then there is the current British prime minister, Rishi Sunak. He reportedly works around the clock — and on weekends. His generally diligent approach to work has never been in doubt. Yet the polls suggest he is about to lead his party to a defeat of dire proportions.

Ultimately, he is a reminder that a capacity for hard yards will take you a long way in life, but it won’t always be enough to achieve enduring success.

[email protected]

版权声明:本文版权归FT中文网所有,未经允许任何单位或个人不得转载,复制或以任何其他方式使用本文全部或部分,侵权必究。

英国的国家实力困局

英国的军事实力和全球影响力已跌至战后低点,在动荡的世界中使这个国家更加暴露于风险之下。

阿里•哈梅内伊之后的伊朗

伊朗最高领袖下葬后,他的儿子穆杰塔巴将不得不直面重重挑战,而公众对其仍知之甚少。

韩国AI芯片热潮:富有与更富有的分野

半导体从业者获得巨额奖金,让那些传统上被视为体面高薪的职业从业者感觉自己相对吃亏。

勒庞、法拉奇与民意的裁决

这两位右翼领导人试图通过选票寻求自救。

“梅西战术”能让阿根廷走多远?

库柏:这支以这名39岁球员为核心打造的球队依靠传控打法,在对垒佛得角一战中暴露出明显短板。

如何应对下一轮新兴市场资本热潮?

卢宾:外汇储备并非限制投机性短期资金涌入的唯一手段。
设置字号×
最小
较小
默认
较大
最大
分享×